Saturday, March 28, 2015

Gluten Free Onion Rings

Anybody out there gluten free like me? One thing I've really missed is Gluten Free Onion Rings! Here's a recipe I found--trying it SOON! Yum!

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Gluten Free Onion Rings Recipe


2 large white onions
2 cups buttermilk
1½ cups white rice flour
¼ cup yellow cornmeal
1 quart vegetable oil
Salt & Pepper


Preheat oven to 200 degrees.
Prepare a baking sheet by lining it with paper towels.
Peel onions and slice then ½ – ¾ inch thick. Separate into rings.
Add 1 teaspoon of salt and 1 teaspoon of pepper to the buttermilk. Drop the onion rings into the buttermilk mixture and let set for half an hour (can sit as long as a few hours). Mix the rice flour and cornmeal with 1 ½ teaspoons of salt and 1 teaspoon of pepper.
Heat the vegetable oil in a large pot or Dutch oven to 275 degrees. If you have a candy thermometer this is really helpful for maintaining the correct frying temperature – clip it on the side of the pot.
Working in small batches, take some onion rings out of the buttermilk and dredge in the flour mixture then carefully drop into the hot oil. Make sure you do not over crowd. Fry for about 2 minutes or until golden brown turning once during frying. Take onion rings out of the oil and put on the prepared baking sheet and sprinkle with some additional salt. Keep them warm in the oven while you fry the rest of the onion rings. For best results keep the oil temperature between 250 and 300 degrees. If it drops below 250 degrees then wait until it comes back up to temperature before adding the next batch of onion rings.
The onion rings will stay nice and crisp in the oven for at least 30 minutes.
Serve hot.


Makes 4 – 6 gluten free servings.

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